Events
Holistic Integrated Health Workshop
with Lucy St. John
Saturday, May 19, 2012
1 -4:30pm
Still Point Yoga Studio
$150.00
Register online: www.integratedhealthcourse.com
"YOGA IS MORE THAN POSES AND PANTS: HOW DO WE BRING IT INTO OUR DAILY ACTIVITIES?" ? Lucy St. John
Yoga practitioners may go to classes everyday but when they walk out of the studio, do they rush to their next destination? Or do they feel blissed-out until they get shoulder-checked by a stranger? Yoga is a means of centering oneself to be balanced on the fulcrum of Being. The yogi?s say enlightenment is about becoming more normal, more natural. Integrating the yogic philosophy in daily life is the next challenge in a yoga practitioners evolution.
About Lucy
After spending 7 months in India, learning from different masters and peers, I came back to Canada with the challenge of applying Vedic principles into my daily life. Vedanta is an ancient system of eastern knowledge from which these techniques have been developed to integrate being into action. This course inspires your yoga practice and brings yoga into everything else that you do. "The purpose of life is the expansion of happiness"-Guru Dev
Natural Health, Naturally!
Cleanse naturally with choice foods before using supplements.
Thursday, May 10 -24, 2012
begins Thursday, May 10 @7pm
Still Point Yoga Studio
$95.00 +TAX
with Lali Formaggia and Celeste Mallett Jason
A Cleansing, Nutritional Workshop which teaches the natural method of decreasing inflammation and improving detoxification. Learn how to use good food within the natural rhythm of the food cycle to release toxins before they build up in the body. Practice simple yoga postures and breathing methods to restore natural biorhythms, to nourish the nervous system and to flush the lympahtic system of your body. Reconnect with your innate power to heal from within.
This workshop includes 2 nutritional talks and 4 Lymph Yoga classes.