Events

Meditation for Chronic Pain and Wellness

with Deb Stevenson

Tuesdays May 7 - June 25
3:30-4:45pm
Still Point Yoga Studio
$10.00

Gravity & Grace: Seeds for Creative Yoga

with Peter Sterios

September 9 -10, 2013
Monday PM, Tuesday AM, and Tuesday PM
Still Point Yoga Studio
$95 for all three classes ; $40 for drop-in

The practice of yoga is frequently a source of paradox, capable of profound insight, that often fades with the vastness and complexity of the subject. This program will help strengthen your own creativity, and build confidence in self-practice, with intuition borne from your own experience.

For every yogi who embarks on the yoga journey, it often starts with a seed planted at just the right time, with just a small 'nudge' of guidance from an experienced teacher. In this special workshop, come enjoy the light-handed guidance of a senior instructor in the communal energy of yogis practicing together, while exploring gravity-supported movement and meditation. There will be an emphasis on quiet self-inquiry, which allows you to discover how to bring a little more intuitive creativity, freedom, and intelligence into your life.

Students at all levels are welcome, and the class will include a variety of unique movement and yogic practices.

Peter Sterios is a California-based yoga instructor, writer, and architect who leads workshops, teacher trainings, and retreats worldwide. His first DVD, Gravity & Grace, was honored in the 'top 15 yoga videos of all time' by Yoga Journal in 2009. For the last three years, he has taught yoga at the White House for Michele Obama?s anti-obesity initiatives. He also founded Manduka, a leading eco yoga products company. www.petersterios.com

Yoga for Scoliosis

with Senior Iyengar Teacher and Scoliosis Specialist Elise Browning Miller

Friday, September 13 - Sunday, September 15, 2013
Friday 6.30-8.30pm ; Saturday 10am-1pm & 3-6pm ; Sunday 10am-12 noon.
Still Point Yoga Studio
$225.00
Workshop and Teacher Training Part 1

Presented by Twisted Outreach Project (TOPS) Early bird rate: $200 +GST by June 1 REGISTER by EMAIL: Martha Carter at admin@twistedoutreachproject.com

FOR MORE INFO: www.twistedoutreachproject.com
All teachers and students welcome.