Sundays, Oct 13 & 20, Nov 17, Dec 1 & 15, 2013
Still Point Yoga Studio
$20 to pre-reg per session and $25 to drop-in.
Rest deeply in this series of Restorative Restshops with Celeste.
Blankets, Bolsters and Cushions serve as props to create supportive positions for the body to optimise relaxation.
Nourish your Nervous System and boost Immune Support in this simple, effective and essential practice.
No experience in Yoga necessary, just the desire to rest and willingness to surrender to the relaxation response.